Life is full of challenges and we must be ready for them. In today’s life, people go through various situations like anxiety, depression, sadness, loneliness, failure in a relationship, betrayal, and many more. People usually …
Reasons Why You Must Do Angel Meditation To Make Your Life Better Read More »
There are a number of different breathing techniques in yoga that can ease stress, and make you feel less anxious and calm. We use the term ‘Pranayama’ for a collection of yogic breathing exercises. However, …
5 Types of Pranayama Breathing Techniques and Benefits Read More »
In general, the fundamental entity that distinguishes a living from an inanimate object is called the prana. However, for the sake of simple understanding sometimes prana is called to the ‘breath’ or the ‘air we …
